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Only 18 months on it. I know I am an uncultured swine for smoking it so soon. However, when I was looking in the Tupperware the weatherman said they pretty much guarantee there will be life-threatening weather events between 2:00 and 6:00 tomorrow. It ain't every day somebody tells you you might...

Decided to squeeze in a kettlebell workout since the employee "gym" is open now. 8 push press/side 8 goblet squats 8 good mornings 8 bent over rows/side 8 low incline single arm bench press / side Count to ten between exercises and wait two minutes between rounds.

Now I know why they were $80 for 20. But things are now getting better.

Something was just a bit off about this one. Caldwell Long Live The King from the Cbid samplers. It wouldn't stay lit more than 3/4 of an inch and the ash fell apart like cigarrette ash.

It always amazes me that you can get these for less than $3 a piece.

Today was twenty minutes of mobility work before heading to work. It wasn't anything major. It was basically a mix of foam rolling and dynamic stretching with a few static holds. Tuesday was strength work. Bench 3x70%, 3x80%, 3+x90%(rep PR) Pause squat 5x5 @ 80% Straight Arm Lat Pulldown...

Rancho Luna Habano by JRE Tobacco. A value priced Honduran Puro that punches above the $6.50 box price. A perfect burn with tastes of vanilla, hay, cream, nuts, cooking spices, and. . . Damn it, the wrapper just started shredding itself for no reason. Edit: The cigar burned through the...

Edgar Julian Sued Monovarietal Corojo Mini-Belicoso If you like the Aladino Natural this is worth a try. The Aladino is all Honduran Corojo and this is all Dominican. It transitions through all of the flavor combinations you expect from Dominican Corojo, and periods of dryness in the first two...

Pacific Standard Short Corona This is what Caldwell is supposed to taste like. I am convinced the Cbid samplers were seconds or a bad run.

Jocko is awesome. I got the Warrior Kid books for my kid and read Extreme Ownership twice. I take a little more Eastern approach to things now though. I found myself losing balance following Jocko's stuff. JM Blakely is pretty awesome for melding the discipline and eastern mindset with western...

Blades on the new cutter are a bit wobbly.

Thanks. I am a bit jelly of that KB work though. That is brutal, but it is great for building conditioning and strength. My strength endurance isn't even on that level. Three rounds and I would be ready to tap out. I need to work more dynamic stuff and farmer's walks in to the program.

Hypertrophy day just for the fun of it Hammer Strength Incline Press - 3*12 +drop set for 18 total reps Body Masters P-300 Power Squat - Pyramid from 12rm -> 6rm +Drop set for 9 total reps Hammer Strength Decline Press - Pyramid from 14rm -> 6rm, Drop set for 12 reps total Assisted...

While recovering in the sauna