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It is still a little bit too wet from the B&M. It was chocolate, minerals, and spice early on. On a whim I ran a small finishing nail in to the head in two spots. Now it has flavor in spades. Chocolate, earth, sweetness, espresso, minerals, and maybe ginger.

Diesel Corona Not a super premium, but it works well for those times when you want to relax and knock the edge off without concentrating too much.

Yesterday Hammer Strength Iso Row - 1*12 add weight 3*10 Smith Machine Barbell Rows - 3*10 Smith Machine Shrug - 2*10, 1*15 (shoulders finally got warm) Assisted Pull-up - 3*10 Preacher Curl - 3*10 Cable Curls - 3*10 Today Super Standing Leg Press - 2 warm-up sets, 3*10 Smith Machine Low...

Rancho Luna at dusk, it seemed appropriate.

Rough day at work. So, I stopped and grabbed a couple of Tats and CHs. They were too wet, So, here we are.

I bought one of these today, but it was a butt too wet. So, I skipped it. What are your thoughts on it?

Sometimes that is the only way you can get it done. Plus, it can be great for recovery.

Seated Leg Curl - 1 warm up, 3x12 Pendulum Squat - 2x10, 1x12 Laying Leg Curl - 3x10 Leg Extensions - 3x10 Seated Calf Raise - 3x20 fast + 10 Slow

JR Cigars is running a 20% off sale. Code: BIGTHX

The earth and chocolate make a great follow up to fried catfish glazed with crawfish etoufee.

Chest Press - 2 warm up sets 3x10 working sets Shoulder Press - 3x10 Incline Press - 2x10, 2x8 Lateral Raise - 4x12 Assisted Dips - 3x12 Upright Cable Rows - 3x10 Triceps Extension Machine - 3x10, 1x 5(12 second reps) Core Work

High pulls - 10 singles Cleans - 10 Singles Good Mornings - 3*5 Horizontal Cable Curls / Tricep Extensions (20 second reps) 2*12 Decline Chest Press - 2*12 (10 second reps) Making the best use of our limited work gym that I could using the "free trainer" and a chest press machine.

I should have held off. My pallette was not in shape for a good smoke.

The only way I could handle going back to work today.

A good $8 stick that can be had for $6. It just needs some humidor time to show the potential.